Resources

Help for right now, and help for the long road

If you need help right now

These lines are free, confidential, and open every hour of every day. They are not operated by this practice.

Call or text 988

For anyone in emotional distress or suicidal crisis. Chat is also available at 988lifeline.org.

Call 911

If you or someone else is in immediate physical danger.

Text HOME to 741741

Free, 24/7 support by text message with a trained crisis counselor.

855-274-7471

Statewide mental health crisis support, answered 24 hours a day.

877-237-0004

To report suspected child abuse or neglect anywhere in Tennessee.

800-799-7233

Confidential support and safety planning, 24 hours a day.

A growing collection of the books, tools, and handouts I most often share with the families I work with.

Coming soon

Coming soon

Coming soon